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AED 8.00 / portion (250g)
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Possible benefits of fenugreek include helping to manage blood sugars and raising testosterone levels. However, research is limited, and fenugreek may also cause adverse effects.
People use fenugreek seeds, or methi seeds, as a spice, flavoring agent, and supplement. Fenugreek is a clover-like herb in the same family as soy, beans, lentils, and peas. Its seeds taste and smell similar to maple syrup.
For centuries, people in North Africa, Asia, and southern Europe have used fenugreek to stimulate breast milk production.
However, large doses of fenugreek may cause a harmful drop in blood sugar and symptoms such as diarrhea, nausea, and digestive issues.
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