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Green beans contain protein, vitamins C and A, and beneficial minerals like calcium. Eating them may have health benefits, including for your heart.
Green beans, also called snap beans or string beans, are a staple in many kitchens across the United States. They’re a beloved side dish at family potlucks, holiday meals, and nightly dinners.
Whether you blanch them, sauté them, or eat them straight from a can, green beans are a nutritious addition to your diet.
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